Wednesday, July 2, 2014

Day 7 - Breakfast (Leftovers) Lunch (Granny Smith Apple)

Breakfast - Bacon Egg Cups

Lunch - Granny Smith Apple?!

Yep, lunch was interesting! My car broke down and that was the only thing I could find to eat at the gas station, while we were waiting for a tow truck for 4 hours! :)

Day 6 - Dinner (Leftovers)

Dinner - Leftovers - Paleo "Stuffed" Green Peppers

Day 6 - Lunch (Beefy French Onion Soup)

Beefy French Onion Soup

5 onions (about 3.5 lbs), cut in to thick half moon slices
2 tbsp coconut oil or grassfed ghee
1 pound beef stew meat
5 cups beef stock
2 - 3 sprigs fresh thyme
1 tbsp minced garlic
Salt and pepper to taste
5 cups beef stock

1.       Caramelize onions in pan with oil. (about 90 mins)
2.       Add beef, stock, thyme, garlic, salt and pepper to crockpot. Cook on low while onions are caramelizing.
3.       Add caramelized onions to crockpot and simmer until ready to serve.