I really didn't want to eat out but we had a
busy day and we hadn't gotten to the grocery store yet. We ended up at
Applebee's and I'm hoping there weren't too many hidden ingredients! We both
had the 7oz steak with double order of steamed veggies instead of a potato. We
also had house salads; no croutons or cheese and used oil and vinegar in lieu
of dressing. I was happy with the salads they tasted a lot like a BLT.
I have to
admit how quickly my appetite has changed. I hate to get my hopes up and be
disappointed but I'm thinking this is working. I was worried about a low carb
diet, but after the first two days I have felt great. It's very freeing not to
be grazing all day long or watching the clocking obsessing about my next meal.
Buying organic is definitely more costly but still cheaper than buying
groceries plus eating out. I feel good about the foods that were buying and I
like helping the local guy out.